Cellulite is the bumpy, dimpled, cottage cheesey skin that shows up around the butt, abs, and thighs. Cellulite results from enlarged packets of body fat–deposited deep underneath the skin–that push up against the underlying connective tissue.
The only sure ways to prevent cellulite are:
Moisturize
Try using natural options for skin care and moisturizing. Simple coconut oil will work as an all-purpose moisturize.
Cardio
60 minutes of cardio workout helps in reducing cellulite. Decrease overall body fat by doing calorie-burning cardio.
Coffee Scrub
Coffee scrub can be beneficial in reducing cellulite as well. The massage and exfoliation benefits skin by stimulating blood flow and the caffeine in coffee has a tightening effect. Coffee scrubs and wraps working for reducing cellulite and loose skin
Get rid of toxins
Your body is filled with toxins. Toxins get accumulated since decades of exposure to packaged foods, refined sugars, chemicals, pesticides, pollutants inside and outside your home, pharmaceuticals. The body stores toxins in fat to help minimize how much toxicity your vital organs are exposed to.
Quit Smoking
Smoking contains a toxic mix of chemicals that limit the body’s ability to produce collagen and hyaluronic acid. In the skin, collagen is one of the main structural proteins. If the person smokes, this process is speeded up.
Green Tea
Green Tea speeds your metabolism and helps you burn fat by stopping the production of fat-absorbing enzymes.
Application of Apple Cider Vinegar
Mix apple cider vinegar with 2 parts water and a bit of honey and rub on the areas needed, then rinse with warm water. It may not get rid of cellulite for good, but it should help reduce the appearance.
