Apple Cider Vinegar is rich in enzymes and helps with weight control, digestion, dry throat, toxins, skin and muscle pain.

Here are a few ways you can use Apple Cider Vinegar!

Sore Throat

A great option to soothe your scratchy sore throat!

• 1 tsp apple cider vinegar
• 1 tsp cayenne pepper
• 3 tsp organic honey in a glass of warm water

Tummy problems

Having tummy issues? try this

• 1 tbsp Apple Cider Vinegar with a cup of tea and drink before meals
• Helps ease gas, constipation and digestive juices

Natural Beauty

Try this for you skin if you want to boost your natural beauty or if you have skin problems like acne and blemishes.

• Dilute Apple Cider Vinegar and apply on the face. It helps to smooth the skin and absorb excess oil.
• If you suffer from acne, try putting a small amount of Apple Cider Vinegar on your blemishes.

Whiten Teeth

Looking to whiten your teeth?

• Just rub Apple Cider Vinegar directly on your teeth and rinse with water. Do this occasionally.
• You can use this as a mouthwash too! Combine Apple Cider Vinegar with one cup water.

Dandruff

Are you one of those suffering from dandruff, then here's Apple Cider Vinegar to the rescue!

• Combine Apple Cider Vinegar and water and just spray onto hair after shampooing. Leave for about 15 to 20 minutes and rinse off.

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