Many types of diseases occur in the human body. We know some but we do not know about some diseases. One of them is cardiac arrest. Cardiac arrest is a type of heart disease that comes  suddenly. In this disease, blood circulation in the brain and the rest of the body stops suddenly, and during this time a person dies due to suffocation. Let us tell you that both cardiac arrest and heart attack are different things.

The main reason for the increasing cases of cardiac arrest is that we often wait for an illness to be investigated which is very wrong, because sometimes we see symptoms of some diseases after a long time. And in this way, your small negligence can become the cause of some major illness. And it is important that from time to time we get our check done. The main reasons for this can be, such as breathlessness, feeling nervous, chest pain, dizziness, faintness, restlessness, tension, all these are the main symptoms.

Stress has a bad effect on our heart due to which our heart starts to weaken gradually and suddenly stops working. Do not take too much tension for anything because it is not at all right for your health. It is also not right for your blood pressure. Often we all are aware of the problems caused by increasing weight, so instead of ignoring it, control is needed. It is very important not to ignore him and pay attention to him. Because obesity gives rise to many new diseases. Diabetes also gives rise to many new diseases. Keep it under control from the beginning. There are many diseases that can harm our bodies. It is important that we exercise regularly. Take care of your food and keep away contaminated things.

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