Poor oral hygiene can lead to many problems inclufing bad breath. We bring you few natural and home made mouth wash which canhelp you in fighting foul breath.
1. Apple cider vinegar mouthwash
To make Apple cider vinegar mouthwash, put two tablespoons of apple cider vinegar, one cup of salt water and vanilla essential oil in a bowl and mix well. Store the mixture in a bottle and swish your mouth with this solution.
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2. Salt water mouthwash
This is a simple mouthwash that needs one cup distilled warm water and a tablespoon salt.
3. Cinnamon and clove mouthwash
Take one cup of distilled water, 10 to15 drops each of cinnamon and clove oils. Mix them well. The best part about this natural mouthwash is that it has a long shelf life.
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4. Peppermint and tea tree oil mouthwash
Take one cup of distilled water, two teaspoons of baking soda, eight to nine peppermint leaves and two drops of tea tree oil. Mix all the ingredients well. Before every use it, make sure you shake the jar well as the baking soda settles down on the bottom.
5. Parsley and mint mouthwash
Take a blender, add two tablespoons of parsley, two tablespoons of mint, one cup of distilled water and blend them all for about two minutes. Pour through a strainer to remove any residual herbs. Pour the clean content in a jar and close tightly. Rinse your mouth with one tablespoon of the mixture.