These apps can help you to learn Yoga

Jun 20 2019 05:16 PM
These apps can help you to learn Yoga

International Yoga Day is held on 21st June every year. On December 10, 2014, the General Assembly of the United Nations declared the day as International Day of Yoga. The first International Yoga Day was held on 21 June 2015. Since then, on 21st June every year, Yoga Day is held in other countries of the world, including India. We all know the importance of yoga in our lives. Yoga can help to avoid a variety of ailments as well as to make the body healthy.

also read: You can soon track your stolen phone, govt set to roll out IMEI database

Today we're going to tell you about some similar apps that you can install on your smartphone, smartwatch or tab. With these apps, you can do yoga every day. These apps have a variety of yoga postures that can help you do daily yoga. These apps are exclusively for Apple users. You can install these apps on iPhones, iPads, and Apple Watch. Let us know other information in detail

This great app offers over 500 asanas, over 200 yoga classes, meditation, and more than 50 workout plans. With this, you get more than 10 top coaches. If you're a beginner, these coaches give you workshops that help you become a master of yoga with Beginner. The Daily Yoga app lets you find several series from Beginner like Master, Gating Toned, Mindfulness Everyday, Health Enhancement. Each series has a class plan that will help you achieve your fitness goal. The Daily Yoga app can be integrated with the Apple Health app. You can share how many calories you burn after completing any workout. You'll also be able to track everyday activity with Apple Health and Daily Yoga data logs.

It's basically Apple Watch's native app that guides a variety of deep-breeding exercises. It reminds you of daily deep-breeding so you can perform exercise every day. In this app, you can choose the time of deep-breeding to suit your convenience. Also, it shows animations with a tap, helps you focus when you're briefing. You can track your breaking session with the Apple Health app. At the end of each session, you also know how many times you've used the Bice app every day. Apple users can download this app for free. This app is designed for both Beginner and Advance users. It includes yoga plans for both users. These workouts help you keep your body fit and flexible. With this app, you can help you get your work out goal up to 100 percent. for which you can also personalize each level.

For your information, this app is for all fitness lovers who want them to be fit and flexible every day. With this app, you can lose weight and also live a healthy lifestyle. This app is also available for free for users. The app is available in 6 languages - English, French, German, Italian, Portuguese and Spanish. This app gives you customized fitness and weight loss plans. Also, the app offers a healthy mile tracker as well as an annie white solution for the toned body. It takes 7 to 30 minutes to work out with this app. You can burn 200 calories in one op. Yoga Go has been integrated for HealthKit in which fitness data can be imported.

also read: Tata Sky introduced a new plan with 6 months of validity

© 2016 News Track Live - ALL RIGHTS RESERVED