Males usually to increase their stamina during the sex intake the Viagra or other medicines. But, not everyone is aware that taking these medicines negatively affect on the body of the human. Due to which many individuals regret about it in their past life. Many a time doctors also suggest you to eat these supplements but you don't know that they badly affect your body from inside.
Well, today we are going to tell you about the foods which are the substitutes of these medicines and whose intake don't create problem in the body.
Garlic: Nitric oxide synthase present in it helps in increasing the your sex ability.
Ginseng: It increases the stamina in both males and females.
Watermelon: It is the natural Viagra as there are many healthy elements are present.
Lemon: Its juice helps in making the sex life interesting.