Nutritious things are good for your health. But at the same time, there are some foods that act as slow poisoning for you. These things make your body hollow from the inside. Let's know about those things.

Refine flour
When flour is made with flour, many of the fibres and vitamins present in it are filtered in the process. Maida causes a lot of damage to the body. One should avoid eating it everyday.

Frozen Food
Frozen foods contain a number of artificial colors and preservatives that can lead to heart attack and cancer.

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Mushrooms
With the presence of carcinogenic compounds in mushrooms, eating it poses a risk of cancer, so whenever you eat it, first boil it well so that its toxic substances are removed in advance and we get only nutrients.

Fast Food
At present, the youth's attachment to fast food is made to be seen. They love to eat at restaurants outside the home. Fast foods contain preservatives and monosodium glutamate, which can present liver and kidney risk and even make it more likely to cause cancer.

salt
Salt is very beneficial for our body, but taking it in excess increases the chances of high blood pressure. At the same time, as we know, salt is high in sodium, which can lead to cancer and osteoporosis.

Cold Drinks
Because of the high phosphoric acid content in cold drinks, the brain's powers decrease when we drink it. It also increases the risk of developing heart-related diseases.

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