During summers, eating habits are the key to your healthy body. The more light food you say at such times, the better it is for you. But sometimes spicy foods can irritate your stomach. During summers, stomach irritation is common because of spicy foods and it can also cause discomfort if you don't get treatment at the right time. So today we bring you some drinks that will relieve you of stomach irritation during the summer.
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Beetroot juice is very beneficial for health. The antioxidants present in it are beneficial for health as well as sudging properties. Consuming it reduces irritation in the stomach.
a kind of spinach
This juice contains nutrients that are beneficial for the body as well as souring effects on the digestive system. Combine spinach, cellari and mint leaves to cool the stomach and make juice and consume it twice a day.
Regular intake of fennel does not cause stomach and conscoaness. For this, grind the fennel powder into powder and consume about 5 grams of powder with lukewarm water while sleeping. This will cover all the stomach problems, including gas and control problems. You can also drink fennel water.
Carrots are beneficial for health and its juice is beneficial not only for the body but also for reducing stomach irritation. Mixing carrots and mint and drinking juice is beneficial for health.
Mint contains minthol in mint which cools down. Mint juice is beneficial for calming stomach irritation. To make it, grind the mint and remove the juice and add honey and lemon to it. It can also soothe stomach irritation and nausea.
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