In today's time, sitting in front of the computer for hours can affect the eyes. Due to continuous work on the computer, our eyelids blink less often, due to which the eyes become dry. By using a mobile or sitting in front of a computer for a long time, its light affects the eyes, due to which the eyes start to get tired and sometimes it starts burning.
Gooseberry is a good source of vitamin C. It contains antioxidants and many nutrients. Amla is very beneficial for increasing eyesight and removing problems. Mix a few teaspoons of amla juice in half a cup of water and drink it twice a day. In addition, fennel is considered beneficial in many ways. Antioxidants found in it reduce the speed of cataracts, mainly diseases in the eyes. Eyes are cured by its use. For this, grind fennel, sugar and almond together and put them in the grinder. Take a teaspoon of fennel powder with a glass of milk before going to bed every day. After taking it up to a month, you will see the benefits.
Eating almonds improves memory power. The omega 3 fatty acids, vitamin E and antioxidants found in it also help in increasing your eyesight. For this, put almonds in water at night. You can eat it like this or eat it after adding it in milk, you will see improvement in vision by doing this for a few months. Along with this, this remedy is very beneficial for your eyes.
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