Immediately after the delivery, the mother has to face many problems related to health, the woman has many problems such as weakness, body ache, and constipation such as constipation, women should take care of themselves so that they To cope with the problem and keep the health well, let us tell you some special remedies that you can get rid of these problems.

Eat palm laddus 

Dry laddoo food is very beneficial, so it should be eaten during delivery because it reduces the lack of fiber, removes constipation, fatigue and weakness. Anemia's problem comes after delivery, so take it away to remove iron deficiency.

Drink fennel water 

Problems associated with digestion increase after delivery, so drinking the water of fennel at such times would be very beneficial. 

Eat gum laddus  

Gum laddus contains moong dal and soya bean dough and dry fruits which give protein and other nutrients to the mother's body. 

Eat fenugreek halwa 

Fenugreek should be eaten halwa, it is very beneficial for breast feeding, it gives milk its growth. To make this, boil the fenugreek in the cooker and pour boiled fenugreek, 1 cup jaggery and coconut milk in a pan and roast it well anand add a cup of ghee and mix it well. Take the pudding ready.