Pimples in the face can be caused by many, but mostly it has been found that due to irregular eating and wrong habits, pimples are started. Today we are going to share with you about these habits by which you can also avoid getting pimped.
You sweat for hours in the gym to stay fit. The workouts also improve the face but say a little carelessness or laziness causes pimples on the skin. Many women do not take a bath after a workout, which causes dirt, bacteria, oil, and sweat in the pores to become pimples. So do not forget to take a bath after some workouts.
It is tasty to eat spicy and oily food, but due to its side effects, many diseases go home in the body. Acne is one of these. Spicy food is one reason for acne, but it is not that only spicy food is the cause of pimples. Many people do not suit dairy products and due to this, pimples also occur. So eat those things that suit you. The negligence of health can be overshadowed by taste.
Many women have a habit of touching their face repeatedly. The hands keep turning on the face without meaning. If you do this too, it is natural to get a rash on the face. For example, if we work on a computer or laptop, then our fingers keep moving on the keyboard, due to which many bacteria come in contact with our hands and when we apply those hands on the face, pimples start.
You may find it strange to hear, but stress can also be a reason for having pimples. If you too are always busy with work and cannot give yourself time, then this can happen to you too. Yes, stress produces hormones like cortisol in us, which stimulates the glands and then stops the pores. The pustule starts appearing on the face after closing the pore. If you want to get rid of acne from your face, then take a break from work and relax a little.
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