We all know the importance of smelling good, and we all know at least one person we want to be nearby just because they smell good. Everyone wishes to smell good and in order to achieve that goal we look for perfumes that lasts longer and smells good. Sometimes we also blame our genes for smelling bad, because you might sweat a lot.
You might think that bathing every day might lead to that, but that is something which is essential if you do not want to smell bad, however smelling good is a totally different scenario. If you want to take better care of yourself and your body is very necessary.
The tips are as follows:
Drink Enough Water:
This might come to you as a surprise, but drinking enough water will flush out toxins from your body. Adding to that, body odour occurs mainly due to sweating and sweating might lead to decreasing the amount of water present in your body. Dehydration also makes bad smells stronger, especially in our mouths. Drinking enough water is the best solution to keeping your body hydrated and diluting some of the bad scents in your mouth.
Choose the right Perfume Type:
It might be a duh! moment for you all but choosing the right type of perfume is very important, It takes effort and a great sense of judgment. Make sure it is not too you know irritating, and make sure it makes you comfortable.
Change your Diet:
The food you eat also plays an important in how you smell, foods like onion and garlic lead to a bad odour, so even if you are consuming them try to limit the amount.
What you eat affects your body's odour. Foods that tend to make you sweat more, such as hot peppers or other spicy foods, might also lead to body odour. And the aroma of foods like onions or garlic can be carried in your sweat. Drinks with caffeine or alcohol may also make you sweat more.
Pay Attention to your Clothing
Synthetic fibres trap sweat and bacteria in the spaces between the fibres. Therefore, synthetic fibres are not able to break down bacteria and this traps sweat and bacteria together inside the clothing, a combination that results in odour, so avoiding synthetic clothes, especially in summer is very important.
Use Natural Deodorant:
"You want to look for natural, active ingredients that work to rid and neutralize underarm odour, such as kaolin clay, eucalyptus, and saccharomyces ferment," according to Dr Giuseppe. You should also look for ingredients with antibacterial properties, such as tea tree oil and coconut oil.
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