Every Human being enjoys sex and for it, everybody wishes that it is long lasting. But, not all know the way of it. So, today we have tips for you through which you can enjoy long lasting sex....
1. Make sure you regularly intake the fruits. Make habit if eating a lot of fruits daily.
2. Before sex eats a banana. It will also help in enjoying long lasting sex as it has Potassium and Glucose in it.
3. Regularly take amla as it has zinc and iron which helps in increasing the sperm count.
4. Have a proper sleep as it can also become a hurdle in your long lasting sex enjoyment.