Leo’s sun ruler is Sun, so their health is always associated with heart, back and spinal column. They should eat food rich in magnesium phosphate, to enrich their blood circulation and nervous system.
Include in your Diet : Foods that contain this element so important to Leos are whole wheat and rye products, almonds, walnuts, sunflower seeds, figs, lemons, apples, peaches, coconut, rice, seafood, beets, asparagus, and egg yolk. Foods that aid the circulation and have blood-making properties include beef, lamb, poultry, liver, fresh fruit, salad greens, cheese, whole milk, and yogurt. Foods rich in iron, such as spinach, raisins, and dates, are recommended for Leo. Plums, pears, and oranges can help reduce heart strain.
Don't Eat: Time does catch up with them, and they must learn to eat correctly and cut down on fatty foods.
