Do you know how many benefits your body receives from consuming one lemon every day in the summer season? According to Ayurveda, the amount of perspiration left in the body due to sunlight and heat due to consuming lemon every day is balanced. If you eat a lemon in the empty stomach every morning, you can always be healthy. 

1- The amount of water in the body is balanced by consuming one lemon in the empty stomach every morning.

2-Summer often has to face skin related problems. In this way, consuming lemon also protects skin diseases. Along with this the disease enhances immunity. 

3- Drinking lemonade is very beneficial for infection in the stomach. The enzyme found in Pective fiber removes stomach disorders.

4- Sometimes problems arise due to dizziness, anxiety and fatigue etc., when excessive sweating occurs. Lemon prevents these problems. 

5-In the event of more heat, there is a problem of urine infection. In this way lemon water proves to be helpful in removing all diseases related to urine.