Tomatoes juice boosts Eye-Health
Tomatoes juice boosts Eye-Health
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Tomatoes are not only a vegetable but it is also a nutritious and beneficial fruit. Which helps in removing Iron deficiency in your body.Tomatoes are rich in calcium, phosphorus and many nutritious ingredients. Today we are going to tell you about some benefits of tomatoes. 

1- If you regularly drink 200 grams of tomato juice, then it reduces your blood sugar deficiency. 

2- If your weight is very low, then eat a baked tomato with your meal daily. Doing this will make your weight grow. 

3- Tomato intake also removes the problem of mouth ulcers. Apart from this, getting rid of the problem of constipation by eating it regularly. 

4- Tomato is rich in vitamin A, which works to increase your eyesight. 

5- If you drink tomato juice regularly in the morning, then it eliminates the problem of bleeding with your teeth. 

6- In the problem of not feeling hungry, drinking ginger and lemon juice mixed with tomato juice helps to remove this problem.

7-Tomatoes contain a high amount of lycopene, vitamin C and E, and beta-carotene which are  Great Detoxifying Agent. It juice lowers Cholesterol and boosts Eye-Health.

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