Try these Simple Home Remedies for Cracked Heels!!!
Try these Simple Home Remedies for Cracked Heels!!!
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We tend to neglect our feet so it’s no surprise that both men and women all over the world suffer from foot problems, especially cracked heels. You may not realize it, but in your lifetime, you will walk 1000’s of miles.

Cracked heels develop due to various reasons like

  • unsuitable footwear
  • wearing open back shoes
  • being on your feet for long
  • Dry weather

Proper care and protection can prevent cracked heels.

  • A variety of vegetable oils can be used to treat and prevent cracked heels. Olive oil, sesame oil, coconut oil or any other hydrogenated vegetable oil will work. For best results, use this remedy before going to bed to allow ample time for the oil to fully penetrate your skin.
  • Milk and honey are natural moisturizers and honey has the added benefit of also being a natural antibacterial. Take one cup of organic honey and two cups of milk and put them into a basin to soak your feet. Make sure to mix these well before putting your feet in.
  • The combination of glycerin and rose water makes an effective home treatment for cracked heels. Glycerin softens the skin. Rose water adds vitamins A, B3, C, D, and E as well as antioxidant, anti-inflammatory and antiseptic properties. Rub it on your heels and feet daily before going to bed at night.
  • Egg and lemon are great for the skin.  Mix one egg yolk with one tablespoon of lemon juice and one teaspoon of rice flour. Apply this mask on your feet, leave it on for about 20 minutes and wash it off. Do this regularly and your cracked heels will be history.

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