Guava is a very tasty and lush fruit. It is also very beneficial for our health. In Africa, guava is called apple. Its use provides relief from problems like stomachache, gas and indigestion. Today we are going to tell you about some health benefits of guava.
1- If you have problems of constipation then take guava every day. This will give you relief from constipation.
2- Consumption of Guava daily in blood pressure and cholesterol control.
3- Piles consume the empty stomach in the morning after taking guava in the stomach.
4- Amount of iron is found in guava. By consuming it daily, the lack of blood in the body is removed.
5- Regular consumption of guava will make your immunity power strong. Thereby saving your body from many diseases.
6- Poultry consumption is very beneficial for malaria patients. Mixing of apple juice in the juice of guava gives relief from malaria fever.