In today's time, most people are worried about their growing weight, they adopt a lot of methods to reduce their weight, but there is no benefit, some people are going to eat food to reduce their weight. But by doing this, they do not lose weight but they are weak, so today we are going to tell you about how to lose weight in a healthy way, today we will give you some such drinks. Is talking about who drink will reduce your weight easily.

1- If you want to reduce your weight, then mix 1 cucumber, 1/2 lemon, 1 tbsp of ginger, coriander and 1/3 cup water in a mixer for it, now take it out in a glass, this juice is used for the night You have to drink after eating or before sleeping, if you regularly consume this drink for 1 month then your weight will be reduced.

2- Green tea contains the abundance of antiviral and antioxidant properties, if you consume three cups of green tea daily in the day, it will reduce your weight and help you to reduce stomach disorders. Will meet

3- By mixing lemon juice in ginger juice and drinking it regularly in the stomach in the morning, with weight loss, many health problems are also removed,