Watch! how to keep your hair thicker and longer
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We lose about 100 to 200 hair strands per day and it only gets worse with age. But, there are things you can do to preserve your hair strands.

For instance, you could reduce the use of dry chemicals and alcohol-based styling products, such as relaxers and mousses. Studies have shown that supplements such as Biotin or Horsetail promote hair growth and fullness.

 

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