Watermelon is eaten a lot in summer because it does not allow a lack of water in the body. Not only this but eating watermelon has many big benefits to the body as there is no shortage of nutrients in it. In fact, watermelon contains a lot of minerals, vitamins, and anti-oxidants, and in many diseases, this fruit is a panacea. Not only this, but this fruit, which is considered to be rich in health, is considered to be suitable to eat only on summer days, but keep in mind that not everyone can eat it. That's because watermelon can harm some people and today we are going to tell you about those people.
Heart patients - In fact, watermelon is the most common and biggest source of potassium, in such a way, if these elements increase in the body, then there can be problems like increasing heartbeat and weak pulse rate.
Cold-cough patients - If you have a cold or cold on summer days, or have any other such problem, then avoid watermelon, because the effect of this fruit is cold, so your condition can be serious or worsen.
Diabetes patients - In fact, watermelon is a high glycemic index fruit, eating too much of it can increase the amount of glucose in the body. Because of this, diabetes patients should not eat it.
Arthritis patients- It is said that those patients who have arthritis should avoid watermelon because they may have problems with swelling or pain. In such a situation, if you are a patient of arthritis and are eating watermelon, then stop now or else you may have to face serious consequences.
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