People eat fruits to keep themselves fit . Many times, due to lack of blood, the body starts to become weak, for which doctors recommend eating fruits and juice. Similarly, many people like to eat pineapple in fruits. The pineapple enhances the body's immunity. Know what are its advantages that affects you.

By eating pineapple, many diseases associated with stomach get rid of. Pineapple plays an important role in reducing the weight of a physically weighted person. The highest amount of vitamin C is found in pineapple. Pineapple consumption is very good for health. Apart from this, pineapple is also very helpful in reducing weight. It also cures our digestive power.

 With this, let us tell you what the benefits are. Pineapple is an Anti Cancer Agent. Consumption of pineapple daily reduces the risk of cancer. Bromelin is found in pineapple. Bromlin is an enzyme that reduces joint pain and swelling. Not only this, pineapple is found in large amounts of fiber. Magnesium is also found in it. Along with this, beta-carotene, thymine is also found which is considered very good for the heart. Eating pineapple also strengthens our bones and simultaneously increases immunity in the body.