Know how to make Blue Tea and its benefits
Know how to make Blue Tea and its benefits
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You all must have heard about black tea and green tea till date. You must have tasted both these teas, but have you ever had a blue tea. If not then you can definitely drink it once because it gives priceless benefits to your health. Today we are going to tell you about the benefits of this. Blue Tea acts as an immunity booster and it is very helpful in increasing our immunity. With this, it brings colour to the face. Very few people know that blue tea is very beneficial for diabetes patients, it maintains the level of sugar.

Blue tea is beneficial in removing stains, spots from the face. In fact, blue tea is very beneficial for migraine patients, besides pain, it is also very beneficial in relieving mental fatigue. 

How to make blue tea - To make this tea, first, boil water and put four to five leaves of blue tea or its tea leaf. Now when it starts boiling, cover it for a while. Cook until its colour turns blue. After this, cool it down and drink it or you can also drink it hot. You can drink it anytime in the morning or in the evening. This will prove to be very beneficial for your health. If you want, you can also add honey to it.

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