Independence Day: The date of 15 August 1947 is the date when we were freed from the slavery of the British for more than 200 years. The date of August 15 brought a new hope of living for every Indian at that time. We got independence in 1947 at midnight of 14-15 August. We celebrate independence every year on 15 August, although we should also be free from some habits that can ruin our lives. Know about 4 such habits.

Get up early

Nowadays it has become a common problem. In this era of social media, people spend time with their smartphone till late night and do not get up early in the morning, although it would be better to improve this habit in time. Our body will be healthy and we will get energy.

Take care of cleanliness

Humans must also take care of cleanliness. We have seen many animals that clean the place before sitting, then we are still human. Put on clean clothes. Do bathe daily. Change things of daily use from time to time.

Healthy food

If the body is to remain healthy for a long time, then fried and roasted things should not be consumed in large quantities. Always try to have fresh home-made food and consume maximum water during this time.

Do not insult and do evil

Whenever the idea of any evil or insult comes to mind, do not let such thoughts remain inside you. Insulting or doing evil to someone weakens our personality. Such things are not seen in a good person. It is better to discard it as soon as possible.

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