1. Get some quality shut eye ,every night:
Journal of sexual medicine found that , for women it is necessary to have enough sleep in order to have better arousal. If you have sleeping disorders ten its tough for you to enjoy you sexual life.
2. Heatup things again:
You may be dealing with some relationships issue. Women in a bad mood or disappointed with the partner is the reason why you don’t spike in desire. But if you feel the love and sort out all the complications then there would be no chance of boring or unwanted sex.
3. Get away from unhealthy chemicals:
Some types of phthalates ,class of unhealthy chemicals found in plastic, personal care, cleanser and even in fast foods , these chemicals are suspected to be endocrine disruptions. This can mess with your hormones which regulate sexual desire.
4. Are you a new mom:
Many women after post menopause and or after giving birth feel less indulged in sex. The reason behind this may be either you are tired of taking care of our new family member or continuous breast feeding caused hormonal unbalancing.
5. Do you drink much to chill out?
Few drinks may initially get you ready to go but not much , it can make your sex drive plummet. Alcohol may get pass out before the climax or make you so tired your desire drops.
Signs that tell you you’re ready to end your relationship!!!
