Everyone likes to drink tea in the winter season. Although colds and coughs are common this season, these minor diseases gradually weaken your immunity. In such a situation, all of you should always consume things that increase immunity (Immunity Booster). Immunity should remain strong these days when corona infection is a disaster. Now today we are going to tell you some home remedies that can help increase your immunity power. These are the things that you will benefit if you put it in tea and use them.
1- Ginger Ginger works to enhance the taste of tea, as well as helps in boosting your immune system. According to similar studies, ginger has ginger with gingerol, antibacterial and anti-inflammatory properties that boost your immunity system.
2- Tulsi- Tulsi is rich in medicinal properties, it contains many antioxidants that are good for blood sugar, high blood pressure, and heart health. At the same time, consuming tulsi every day promotes immunity.
3- Pepper- Pepper is rich in vitamin C, flavonoids, antioxidants that help relieve cold, cough, and sore throat.
4- Cardamom - Cardamom found in the kitchen has many properties that protect you from winter infections. In this case, add cardamom to tea and use it.
Don't eat on an empty stomach, otherwise you'll have to face trouble
Dandruff is excessive in winter, so remove it with these 3 methods.
