World Osteoporosis Day is observed every year on 20 October to increase awareness of bone health. Osteoporosis is a serious bone disease. In which the bones gradually become so weak that a person becomes helpless even while walking and settling his routine work. In women, this problem is more than men. Today we are going to know what is osteoporosis? Osteoporosis is a disease related to bones.

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Due to lack of proper nutrition and various physical changes, this disease causes great damage to bone health. World Osteoporosis Day is being observed every year on 20 October since 1999 to bring attention to this serious disease. However, the day was started in 1996 in the United Kingdom by the National Osteoporosis Society.

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It is to be noted that women have a higher risk of osteoporosis than men. Statistics show that every three seconds a fracture is caused by osteoporosis worldwide. Statistics show that every year 10 million people suffer from osteoporosis. Due to hormonal changes, a large number of them are women. But it is not that men do not get the disease. In addition, his bone health is also affected by many changes with age. In the body of a person suffering from this disease, the bones slowly become weak and break.

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