Government suggests that Yoga interval should become part of office schedules of organisations, in India. Ministry of AYUSH has suggested corporate houses to encourage the physical exercise regime, highlighting the benefits of yoga in lowering stress. "We have invited all corporate houses to participate in Yoga Day this year because employees in the corporate sector face a lot of stress. It will be a good opportunity for them to release their stress with yoga.

Also, we have written to corporate bodies like the Federation of Indian Chambers of Commerce & Industry (FICCI) and the Institute of Chartered Accountants of India for releasing a circular in corporate offices associated with them to include a 30-minute mandatory yoga programme for their employees," said Anil Kumar Ganeriwala, Joint Secretary, Ministry of AYUSH.

 Yoga Help

The ministry has told participation of the help world on Yoga Day on June 21, to make 30-minute yoga break compulsory for their employees.

IT employees become the most depressive people due to work

As per doctors, there is high volume of medical complaints coming from software industry employees like depression, eye and neck pain, and work related stress due to tight deadlines.

Pain and stress free youngsters

Youth are becoming the most stressed people, so they needed to be a healthy future of India. Many corporate houses running optional yoga programmes, but Ministry wants to make it compulsory.