Changing one's lifestyle can result in a range of physiological changes. Early hair loss or greying is a result of poor health, poor physical health, and premature hair loss. In today's world, there are several such issues. Hair greying is a major issue that causes everyone concern. It doesn't matter if it's a boy or a girl; it's an issue for both. However, there are some steps you may take to maintain your natural appearance. These foods can help you prevent premature greying of your hair.

Remedies for white hair:
 
1 Amla: Antioxidants and vitamin C in amla protect our hair from whitening. You can also benefit from it by consuming amla daily if you want.

2 curry leaves: Add coconut oil to curry leaves and then massage your hair thoroughly with this oil and leave it on the hair overnight and wash your hair the next day.

3 Mehndi: Help to damage hair instead of making them better. You can add coffee and amla powder to mehndi if you like. It can also boil mehndi leaves by adding them to coconut oil.

4 Onion juice: Onion juice contains sulphur which helps in whitening our hair. For this, grind 2 to 3 onions well and separate the juice. Apply it on your hair.

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