In modern time, everyone is in rush towards work, personal life and many things and burden of those things result in stress. Stress is day to day and common problem of almost every person around. Little things are very helpful to fight with stress.
# Chocolates- Chocolate is everyone's favourite, so very easy remedy that reduces stress.
# Meditation- 15 minutes of meditation every day relax mind and body.
# Eat what give you happiness- Food definitely gives you happiness and be happy is best to release from stress.
# Laughter therapy- Nothing is better than loud laugh, trusts us. Watch comedy for daily and laugh at heart out.
Do you know that 20 min of cycling can save you from heart disease?
5 perks you should avoid to be fat...!
Grow hair without empty you pocket !