Let's know the benefits of apple peel-
1-apple peel contains plenty of anti-oxidants. This antioxidant protects our body from the dangers of cancer. A recent research has shown that antioxidant protects our body from the risk of prostate cancer and breast cancer.
2-apple peel contains enzymes that help reduce our weight. So if you want to lose weight then start consuming apple peel from today.
3-apple peels prevent cells present in our body from harm. Apart from this, flavonoids reactive oxygen spaces control our free radicals.
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