Do you forget things immediately by keeping things somewhere and even if you miss it, no matter what you do not remember, it means you should understand that your brain is gradually getting weak, the brain is weak due to the lack of nutrition in the diet. So today we will tell you about some of these things, which will make your brain strong.
1- By using basil, you can sharpen your mind, there are plenty of antioxidants present in Basil which makes the flow of blood good in our brain and also increases the ability to remember the brain. So if you want to sharpen your mind, then take five Tulsi leaves in the empty stomach every morning.
2-celery leaves contain plenty of antioxidants, which are very beneficial for our brain. To make your mind sharp, take celery, giloy and cloves daily, doing this will make your memory strong.
3- The use of nutmeg is also very beneficial for brains, by eating nutmeg, our brain gets a lot of strength. To use it, mixing a little nutmeg powder with milk, drinking it will make the brain sharp.
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