No person thinks about the associated risks while eating sweets. Consumption of sugar-rich foods consistently, more problems like obesity, diabetes, cardiovascular disease and decay of teeth can be occured. Sugar addiction is also considered as alcohol addiction.

Sugar is a toxic element, it can not be avoided. It is very harmful to the body. Intake of more sugar than requirements, the liver makes more uric acid, it leads to high blood pressure problem. More sugar intake causes problems like a migraine or a headache.

When continuous high blood pressure increases, brain cells also start to finish, increasing the chances of developing dementia. Due to excessive intake of sugar, there is a problem like cavity, bleeding gums, and tooth decay. The level of mineral salts becomes unbearable by consuming more sugar, which leads to weakening our immunity.

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