Roasted gram and jaggery are very beneficial for our health. With regular intake of it, our body can be saved from many diseases. Apart from this, our body becomes strong from inside. Let's know about the benefits of eating jaggery and gram together-

1- If you have a heart related illness, then you should eat this powder from roasted gram and jaggery. It contains plenty of potassium which reduces the risk of heart attack.

2- jaggery and gram consumption increase the body's metabolism level, which is helpful in weight reduction.

3- In the problem of cavity, jaggery and gram intake are beneficial, it strengthens our digestive power and also eliminates the problem of constipation and acidity.

4- Vitamin B-6 found in jaggery and gram comes in handy to enhance memory.

5- Due to the abundance of calcium, jaggery and gram make our bones strong from inside. Apart from this, arthritis patients benefit greatly.

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