Onion is used to making food. But do you know our onions are very beneficial for health? Onion consumption is very beneficial when it comes to lu. Onion is the best medicine for eyes. Onions contain ample amount of calcium and riboflavin.

Let's know the onion health benefits-

In the problem of 1-cough cough, drink juice mixed with jaggery or honey in fresh onion juice is very beneficial. Apart from this, you can consume it even after sore throat.

2- If onion is consumed by the rule, the level of sugar in the body remains in the control, and the likelihood of getting diabetes is greatly reduced. The onion works to increase the level of insulin in the body.

3- If you are troubled by the problem of ear pain or flowing, it is easy to heat the onion juice lightly and put it in the ear.

4-Onion contains plenty of anti-biotic, anti-septic, anti-microbial, and carminative agents that eliminate all kinds of infections in our body.

5- If you have asthma disease, drinking onion juice, little hing and black salt in one glass of water can be very beneficial.

Also, read:

Soyabean is the Superfood and best source of Protein

To reduce Cholesterol, try these methods

Try this Chaat of nourishing sprout moong dal