On the changes in the weather, children often take on diseases such as colds, and fever. Therefore it is very important to take special care of the health of children in the changing season. By taking some precautions, you will protect your children from this seasonal infection.

Children can be protected from diseases by strengthening the immunization system of children. Many children do not want to eat fruits and vegetables. But if you have to strengthen the immune system of children, then you have to add habit of eating fruits and vegetables.

Because fruits and vegetables like carrots, green beans, oranges, strawberries are rich in Vitamin C and contains carotene. In which there is a pito nutrients element that stimulates the child's immune system. It has been revealed in a research that green vegetables and fruits have the power to protect us against chronic diseases such as cancer and heart disease.

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