Taking right kind of 'milk' helps to improve your health
Taking right kind of 'milk' helps to improve your health
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Raw milk, packet milk, tetra packs: Which one should you pick? We all know that milk plays an important role in our house. It is Not only beneficial for kids but also beneficial for adults who sip milk before going to bed. However, the reports about deteriorating quality of milk are making us reconsider our choice of milk. Should we choose milk that will be the packeted ones we get at our nearby dairy shops, raw milk from the local dairy or the fancy tetra-packs, which promise us good health? Let us find out. And also clears your dilemma.

RAW MILK: Raw milk is the unpasteurized, whole milk which is not treated in any manner. In India, this milk is available in both organic and inorganic forms. Local dairies also supply these kind of raw milk to our doorsteps.

PACKET MILK: Packeted milk is the pasteurized, homogenised kind of milk. Pasteurization defines that milk is heated and then cooled immediately to a supervised temperature to get rid of bacteria and impurities. Packet milk comes in three forms, toned, double-toned and full-cream.

TETRA-PACKS: The Tetra packs using either UHT (ultra-high temperatures) or HTST (high-temperature short time), the milk is heated to a prescribed high temperature for only a few seconds and then cooled down and immediately aseptically (free from disease-causing microorganisms) packed in tetra packs.

Now, I am sure that you have cleared in your mind that which kind of milk you should opt. when you are taking it.

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