Today every second person is concerned about their weight. Sometimes it happens that weight decreases but the fat around the stomach still the same. The cause of obesity is the high amount of fat present in the stomach. Whether it is a woman or a man, no one likes their extra stomach. To reduce the stomach, people do exercises, do dieting but their stomach is not reduced.

So today we are going to tell you about a food that you can use to reduce your stomach obesity.

Tomatoes are used in almost every vegetable. Without a tomato, every vegetable taste is incomplete. It provides a new taste to our food. But tomato does not only increase the taste of our food, but it is also good for our health. If you regularly take a tomato, you can easily reduce your stomach obesity. Tomatoes contain plenty of anti-oxidants that help maintain blood flow in our body.

Using tomato, you can also reduce the amount of fat present in your stomach. Apart from this, calcium, vitamin C and phosphorus in tomatoes are also found in very good quantities.

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