Our bodies including our faces differ in shape and sizes. A lot of people have double chin or chubby cheeks and are always on the lookout for how to rid-off face fat.
HOME REMEDIES:
Egg Whites - Egg contains Vitamin A which has lot of skin benefits. It helps improve the resilience of the skin.
Vitamin E - Vitamin E has various health benefits. Massage vitamin E oil on your face and neck to enhance the elasticity of your skin. This vitamin enhances the ability of the stratum corneum to balance humidity which helps reduce face fat.
Melon - Melons contain vitamin C, which has anti-ageing properties. This acts as a skin-tightening agent.
Lemon Extracts - Consuming lemon extracts diluted with some warm water along with half a teaspoon of honey, on an empty stomach can reduce the weight from your face instantly.
Glycerin - An active ingredient in the production of soaps, glycerin is essential for keeping the skin tight and healthy.
EXERCISES:
Gargling Exercise - The simplest workout to get rid of the fat in your cheeks and jaw portion is to gargle vigorously.
Chew Sugar-free Gum - Chewing gum is the best workout to lose face fat. It is effective in keeping your muscles active as well as toned. It cuts down the calories from your chubby cheeks.
Smiling Fish Face - It tones-up your facial muscles by reducing fat from the lower part of your face. Suck in your cheeks a bit more than a pout. Hold this posture for 10 seconds and try to smile.
Smile with lips closed - Keep lips tightly attached to each other. Try to smile with the closed mouth. Make sure that your lips don’t go apart.
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