Wheat grass is an excellent source of chlorophyll, vitamin A, vitamin C, and vitamin E, and to top it all wheatgrass contains 98 of 102 earth elements found in soil, including phosphorus, calcium, iron, magnesium, and potassium as well as essential enzymes and 19 amino acids.

Incredible wheat grass health benefits

Wheat grass prevents a number of diseases

Wheatgrass juice is a protein rich food supplement. Protein helps to build muscle tissues, repairs cell, and clots blood. With its antiseptic properties, it helps to heal rashes, bruises, insect bites, minor cuts etc. As wheatgrass juice contains vitamin C, it is good for the eye

Treats skin diseases

Wheat grass treats diseases such as eczema and psoriasis. Several ways wheat grass can be used on skin. Pour wheat grass juice into an ice tray and freeze. Take a cube and rub on the affected areas. You can also pour a cup of wheatgrass juice into a bath tub and soak yourselves for 30 minutes.

Treats arthritis

Chlorophyll fights inflammation, which is associated with joint pain and that is the reason wheatgrass is so helpful to cure arthritis.

Incredible beauty benefits of wheat grass

Sunburn

Wheat grass helps in soothing burnt skin. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes. Rinse off and pat dry.

Acne

Wheatgrass  antibacterial benefits and its ability to reduce chronic inflammation combine to make wheatgrass an excellent tool to reduce acne and occasional breakouts.

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