Do you experience a foul smell from your vagina? This is common for most women. It means that there is an overgrowth of yeast or bacteria giving birth to that unpleasant odor. Vaginal odor can be due to a number of reasons, such as bacterial growth, yeast infections, poor hygiene, hormonal changes, etc.
Here are 5 ways which will help you get rid of that bad odor.
Use of Apple Cider Vinegar
The powerful antiseptic and antibacterial properties in apple cider vinegaris one of the best tips on how to get rid of vaginal odor naturally and fast overnight to fight against and beat off the vaginal odor issue in women. Bathing with apple cider vinegar is one of the simplest home remedies for vaginal odor that many women in the world prefer.
Use Yogurt
Along with other health benefits, yogurt helps in getting rid of vaginal odor. It helps reduce the yeast infection of your vagina.
Amla/ Indian gooseberry
This can be used to get rid of unpleasant vaginal odor. It is a kind of natural blood purifier and organic cleanser; it controls the infection that causes vaginal odor.
Neem leaves/ herb
This has antifungal, antiviral and antibacterial properties. Neem bark extract as well as leaves are especially effective in protecting you against yeast infections that give rise to vaginal odor.
Diet & Hygiene
Apart from the ones mentioned above you need to keep a check on what you eat as well as personal hygiene. Drink plenty of water, avoid spicy and oily food, change your underwear every day and wear a breathable material like cotton, change sanitary pads often and wash your vagina after urinating and intercourse.
