Is your wedding around the corner? The pressure to look good and perfect increases for a bride. So follow these simple plans to stay fit and look perfect : A month before your big day:
1. Start your Morning with two glasses of water and 10 almonds.
2. Take poha or upma or sandwich as your breakfast.
3. A bowl of fruits with a glass of buttermilk will be best for brunch.
4. Eat salad and one cup of brown rice or 2 roti with vegetables and pulses in your lunch.
5. For Evening brunch: a cup of green tea with some sprouts will be best.
6. Have Soup or salad and two bran rotis with vegetables in your dinner.
7. Don't forget to drink a glass of skim milk.
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