Let's know the benefits of apple peel- 1-apple peel contains plenty of anti-oxidants. This antioxidant protects our body from the dangers of cancer. A recent research has shown that antioxidant protects our body from the risk of prostate cancer and breast cancer. 2-apple peel contains enzymes that help reduce our weight. So if you want to lose weight then start consuming apple peel from today. 3-apple peels prevent cells present in our body from harm. Apart from this, flavonoids reactive oxygen spaces control our free radicals. Also read: Job recruitment in ASSAM PUBLIC HEALTH ENGINEERING DEPARTMENT Get rid of body odour One day fast in a week is necessary