As winter knocked on the doors, hair loss has also started. In this season, people are most prone to hair loss. Therefore, it is important to change things with the weather. So that hair loss can stop. Let us tell you those tips, which you can stop hair loss by trying.
Drink plenty of water: Drinking water is essential for maintaining our overall health as well as natural beauty. Drink at least ten to twelve glasses of water throughout the day. Do not feel thirsty, still, include it in the routine. If you want, you can also drink light hot water. This will also hydrate you and will also help in melting the fat stored in the body.
Start eating Ghee: This season is considered to be the best for health. Eat healthy this season. So if you want to include ghee, butter, etc. in your diet then this is the best season. Pure ghee is also very good for hair health. Desi Ghee means pure ghee nourishes the hair from inside. Due to which they remain more dense and black.
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Do not wash hair with hot water: People often use hot water for bathing in this season. But never use hot water to wash hair. If the water seems too cold, then only add so much hot water to it that it is lukewarm. Too hot water weakens the roots of the hair, causing hair to fall more.
Hair oiling is important; Hair oiling is very important to protect hair from dryness and to strengthen their roots. There is a double benefit of applying oil to the hair. This also makes your hair strong and keeps the skin of your face sharp. Do oil massage at least twice a week. For this, heat the light before applying the oil, so that it will enter the roots of the hair and make them stronger than the root.
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Hairdryer: People often use a hairdryer in haste. This dries the hair quickly and also helps in making style. But the natural moistures and fats in them start drying up, which makes them weak and crumbles.
Camphor will also work: The aromatic camphor used in Pooja is considered very good for hair health. Hair oiling will be more beneficial in this season if you add a little camphor powder to it. It soon dissolves in oil and makes the hair roots strong. It also prevents dandruff which is a big winter problem.
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