Ayurveda has always regarded Amla as an elixir for our body. Known for its uncountable health benefits, Amla has been used in various medicines being made across the globe. Amla is known to improve our digestion, to help our immune system in coping up with the requirements of the body and the various threats imposed on it. It not only enhances the metabolism of our body but also provides our skin with a glow. It enhances our natural beauty.
Amla has been used as a major component in the various beauty products like Face packs, Shampoos, and many more. It helps to tighten the skin hence prevents wrinkles. It is also known to provide a better vision and also beautifies our eyes. It also has great benefits for our excretory system. A lot of 'Choornas' are still available in the market that contains Amla. Amla can be consumed in different ways, like in the powdered form or even its slices can be dried and stored. It is quite effective in treating sore throat, ulcers in the mouth, skin infections and much more.
Amla is a rich source of Vitamin C and hence is good for the eyes. It is also rich in Vitamin C.
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