In today's time, everyone wants to take care of his health, but due to lack of time, it is unable to do so. However, there are many such apps on the Google Play Store, which take complete care of the health of the consumer. Not only this, these apps also provide tips to the consumer to lose weight.Today we will give you information about five such mobile apps, the same with which you can easily take care of your health. So let's know about these apps.
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HealthifyMe If you are looking for a way to lose weight, then the HealthifyMe app will help you. The app will make you available from weight loss to diet plan. You will be able to track your daily routine through this app. This app will also prepare a diet chart and meal planner for you, looking at your health and BMI (body mass index). The size of this app is 27 MB.
Pedometer This app records your day-long steps. This will let you know how many steps you have walked throughout the day. Through this app you will be able to know how many calories you have burnt during walking and the distance you have covered. The size of this app is 8.6 MB.
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MyFitnessPal This app tracks your diet. In it you will be able to know what you have eaten throughout the day. You will be able to know about the nutritional value of different foods. The size of this app depends on different devices.
Headspace Users will be able to focus on their breath speed through this app. This app will help keep your consumer calm, stay energetic in their tasks and get a good sleep. However, in this app, users will get a 10-day free trial class. The size of this app is 24 MB.
Sleep cycle This app will help its users to get good sleep. Users will be able to monitor their sleep through this app. In this app, users will get data of their complete sleep. The size of this app is 62 MB.
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