All of you must have drunk many teas to date, such as Masala Tea, Green Tea, Black Tea etc. But have you drank Blue tea yet. Yes, this tea prepared from natural ingredients has anti-oxidant, anti-inflammatory, anti-bacterial, anti-septic and pain-reducing properties and this is the reason why this tea is considered to be very healthy and beneficial.
Let us tell you that blue tea is actually made from the blue flowers of Blue Butterfly i.e. Aparajita, and due to this the colour of this tea is blue. At the same time, according to Ayurveda, the flower of Aparajita was used as medicine. Now we tell you the benefits of drinking blue tea.
Benefits of drinking blue tea:-
- People who want to lose weight can consume this tea. Actually, blue tea is full of polyphenols, it works to increase the metabolic rate.
- It is a boon for diabetics and helps in controlling sugar. It shows good results, most notably in type 1 diabetes.
- Blue tea contains more antioxidants than green tea and due to this tea acts as an immunity booster.
- Let us tell you that drinking this tea for cancer has many benefits.
- Blue tea is also important in reducing the pain of migraine.
This is how to make blue tea- Put the blue flower of Aparajita in boiling water and keep it covered for a minute and then filter it. You can mix lemon, honey, in it for taste. On the other hand, if you want to lose weight, do not mix honey.
When to drink blue tea- This tea should be drunk at least one to two hours before or after a meal. You can drink this tea in a pot made of clay.
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