In the case of diarrhea, vomiting bothers the person. Due to which the water of the body starts decreasing and weakness is felt. Most people feel that diarrhea occurs due to infected food or drinking water. But diarrhea or vomiting is responsible for some very common causes of diarrhea. People need to be alert regarding the case.
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It has been observed many times that individuals who are under a lot of stress, Symptoms of diarrhea like vomiting are seen in them. This is because stress also affects the intestines and does not work properly. Due to which digestion becomes disturbed and diarrhea starts. Which often increases the form of diarrhea.
Lack of these things in the body causes repeated tiredness
If the person is scared in his mind or if he is afraid of anything more, then symptoms of diarrhea also start appearing. According to Ayurveda, a person who experiences fear, then there is more secretion of bile in Vata, Pitta and Kapha. Due to this, the stomach remains upset which means that the digestive power is affected and diarrhea starts with problems like vomiting. Also many times we eat a lot of food in normal life too. Due to which there is a problem of indigestion. With this, we should control and focus on these things.
Keep these things in mind while doing hot yoga to avoid problems