Let us tell you that the use of cucumbers in the summer season has the benefits of many Tahar. It contains many elements that are very beneficial for health. It has a good amount of water and soluble fiber, making it ideal to promote hydration and help in weight loss. Cucumbers have a rich amount of vitamin A, vitamin C and folic acid.
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Happens like this
Tell for information cucumbers have good antioxidants present and have a higher amount of vitamin C. But more intake of vitamin C acts like pro-oxidant against the nature of its natural anti-antioxidant. It would not have been good for the body. Consuming more of the cucumbers affects the working style of the kidney.
And also has many disadvantages
At the same, it can lead to abdominal problems, such as abdominal cramps and gas. In addition, more intake of cucumbers can cause inflammation in the body. High potassium content found in cucumbers can cause hyperkalemia problems. Hyperkalemia is a medical condition. Cucumbers are believed to have more cooling efect that are detrimental to the respiratory problem.
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