We all know how dangerous smoking is whether it is male or female. This can lead to not only cancer but also dangerous diseases like heart attack, ulcers, osteoporosis, stroke and emphysema. If you smoke too much, it can also cause liver and kidney failure. Those people who make it their habit find it difficult to leave it, but it is not that it cannot be discarded.
These are health benefits of coriander water, read on!
Why is it difficult to quit cigarettes?
Nicotine is found in cigarettes which makes it difficult to quit its addiction. If you try to quit, then you may have to face problems like sleep disturbances, nausea, irritability, restlessness and difficulty in constipation. Mouth spray may also have to be resorted to. Today, I will tell you a recipe that will help you to quit cigarettes.
Make a distance with alcohol to get all these health benefits
Turmeric-ginger drink - If you consume this drink regularly, you will not only help in quitting cigarettes, but it also detoxes the body. Also, the anti-inflammatory, anti-oxidant, anti-cancer and anti-toxic properties present in turmeric can protect you from many diseases.
material: Ginger - a small piece Onion - 400 grams Turmeric - 2 tsp Water - 1 liter Honey - little bit
Consumption of these things will not increase cholesterol, but will reduce bad cholesterol
Recipe - Firstly boil ginger and onion well in water. Then add a little more ginger and turmeric to the water. Reduce the flame to low and let the contents boil for some time. When it is well cooked, mix honey and drink it.
How to consume: Drink this twice a day or while smoking. This will cause lung, liver detox and you will also avoid side-effects from smoking.
Follow these tips to keep your beauty intact in the commencing winter season!